Join the revolution.
Yoga Mouth Studios
431 Eastern Boulevard, 2nd Floor
Essex, MD 21221
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Who are we?
Mat Lab Martial Arts
Brazilian Jiu Jitsu, Judo and mindfulness training for the entire family. We specialize in sustainable therapeutic BJJ for adventure seekers and hobbyists. Programs for women, people with disabilities, children, families and all levels of adults!
Pricing
Adult unlimited memberships starting @ $125
Kids unlimited memberships starting @ $100
Family unlimited memberships starting @ $250
Single Class Drop In @$25
5 class pass @ $100
Sangha House Studio
A donation based 501(c)3 non-profit Yoga and creative movement space that is truly and completely open to anyone interested in exploring mindfulness for healing, wellness, fitness and fun.
Pricing
Suggested drop in donation $20
Please click on the button below to learn more about our donation guidelines and ways to sustain our studio.
The donations also support mindfulness based public health programs all over the Greater Baltimore area for kids, families and individuals of all abilities and levels of need.
Community Programs
If you are a school, educational organization or business of any size interested in customized mindfulness based health initiatives or professional development trainings Yoga Mouth has all the expertise and evidence informed research to help you improve the mental and physical wellbeing of your entire organization with practical wellness tools.
Yoga Mouth Studio is a proud contractor with Baltimore County Public Schools. We teach mindful wellness, fitness and social emotional learning programs to Community Schools all over the area.
Pricing
We work with your organization to understand your needs and your budget. Let’s work together and do innovative
1:1 Mindful Wellness
Our mindful wellness educator and coach Kristi Jenkins has over 20 years working in public mental health. She specializes in mindfulness science and is a devoted student and practitioner of Yoga psychology and science.
She has clinical experience working with clients to address and relieve symptoms of: Depression / Anxiety / PTSD / Stress / Grief / Chronic Pain /
Rafael Jenkins, BJJ black belt, mindfulness educator and Yoga instructor also provides private and small group sessions in mindful Brazilian Jiu Jitsu and ego training to expand your BJJ mindset and improve your technique and body awareness to avoid injury and chronic pain.
Pricing
Session rates as low as $50
Why train with us?
Sustainable evidence informed training for hobbyists and adventure seekers
Disrupts the stereotypical BJJ cult mindset
No ego driven coaches and loyalty oaths
Belt promotions based on consistency and mat time not competitions and medals.
Our coaches are passionate about teaching you not out training you.
We support your vision of self growth and push you to meet yourself in your most courageous and authentic form.
